{"product_id":"demonic-workout-hardcover-journal-no-pain-no-gain-gym-motivation-notebook","title":"Demonic Workout Hardcover Journal — 'No Pain No Gain' Gym Motivation Notebook","description":"\u003cp\u003eThis hardcover journal carries the raw energy of a late-night iron session. Matte-laminated covers wrap a full-bleed gym scene where shadowed figures push through pain and a demon-motif headline snarls 'nO PAIN, NO GAIN'. Inside, 150 lined pages sit on a flexible, sewn spine so the book lays flat when you map sets, jot progress, or sketch training plans. Perforated sheets let you tear out a single workout or note to hand to a training partner. The muted matte finish keeps colors vivid without glare, and the compact hardcover protects the pages in a gym bag or locker. This journal feels like another training partner — gritty, focused, and made to hold the details of your grind.\u003cbr\u003e\u003cbr\u003eProduct features\u003cbr\u003e- Matte laminated cover for durability and a smooth look\u003cbr\u003e- Full wraparound, vibrant printed design with matte finish\u003cbr\u003e- Casewrap (sewn) binding for flexibility and flat opening\u003cbr\u003e- 150 lined pages (75 sheets) with perforations to tear out pages\u003cbr\u003e- Compact hardcover with small back-cover barcode from production\u003cbr\u003e\u003cbr\u003eCare instructions\u003cbr\u003e- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eEU representative\u003c\/strong\u003e: Deadmangaz, deadmangaz@deadmangaz.com, Deadmangaz, The Bolton Stadium Hotel, De Havilland Way, Bolton, ENG, BL6 6SF, GB\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct information\u003c\/strong\u003e: Generic brand, 2 year warranty in EU and Northern Ireland as per Directive 1999\/44\/EC\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCare instructions\u003c\/strong\u003e: Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.\u003c\/p\u003e","brand":"Deadmangaz","offers":[{"title":"Journal","offer_id":57036435947860,"sku":"29414029111715876244","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/7563\/2724\/files\/4006864001219621790_2048.jpg?v=1788546025","url":"https:\/\/deadmangaz.com\/products\/demonic-workout-hardcover-journal-no-pain-no-gain-gym-motivation-notebook","provider":"deadmangaz","version":"1.0","type":"link"}